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May 31, 2018

I'm aware that taking the plunge and signing yourself up for a whole 8 weeks Mindfulness course feels...daunting. So I've developed some new individual sessions for people to try it out. In the session I explain what mindfulness is - and isn’t, go into a little of the...

May 25, 2018

Meet the Therapist Profile

What attracted you to become a therapist?

I’ve always been interested in the human condition which drew me first into the acting world. However a few years ago I became interested in Mindful Meditation as a way to deal with my own stress levels...

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