Mindfulness Meetup Barcelona

Happy to announce latest in Barcelona on the 3rd December - 11-1pm. Come and find out what it's all about, how it can help with stress, anxiety and depression. But also with creativity, better communicate and emotional intelligence...

New MBSR Mindfulness Meetups

It's all happening. Through I'm now offering Mindfulness sessions in Sitges and Barcelona. Coming up we have a meet up on Sitges beach, another in nature nearby Sant Pere de Ribes and finally a Mindfulness session specifically for actors and performers... Click here for more info:

©2017 by MBSR Mindfulness 

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