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Mindfulness Meetup Barcelona

Happy to announce latest Meetup.com in Barcelona on the 3rd December - 11-1pm. Come and find out what it's all about, how it can help with stress, anxiety and depression. But also with creativity, better communicate and emotional intelligence... https://www.meetup.com/Sitges-Barcelona-Mindfulness-Meditation-Meetup/events/245164635/

New MBSR Mindfulness Meetups

It's all happening. Through Meetup.com I'm now offering Mindfulness sessions in Sitges and Barcelona. Coming up we have a meet up on Sitges beach, another in nature nearby Sant Pere de Ribes and finally a Mindfulness session specifically for actors and performers... Click here for more info:

©2017 by MBSR Mindfulness 

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