March 21, 2018

So happy to announce a new course is starting, this time in Sitges. For more information please click on the image below:

December 15, 2017

Happy to say I'm now posting on Instagram - so why not follow....

https://www.instagram.com/mbsr_mindfulness/

November 17, 2017

Happy to announce latest Meetup.com in Barcelona on the 3rd December - 11-1pm. Come and find out what it's all about, how it can help with stress, anxiety and depression. But also with creativity, better communicate and emotional intelligence...

https://www.meetup.com/S...

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