Engaging, Practical
and Highly Entertaining
Experience That Reaches
My work spans education and corporate sectors, reaching tens of thousands of people worldwide. I've been a regular speaker for International Publishers Macmillan Education's webinars on mindfulness engaging over 30,000 teachers globally. I also created their Mindfulness course for primary students.
Corporate Expertise
I've delivered talks and workshops for diverse organizations including Worldpay, Cellnex, Neuraxpharm, Liberty, Nando's, Maersk, Südzucker, Aigues de Barcelona, and Adevinta—helping teams develop sustainable mindfulness and wellbeing practices that translate into daily life.
Media & Platforms
My insights on mindfulness, anxiety, and stress management have been featured on Barcelona English Radio, BBC Radio, Perimenopause Hub, and the Wellness Coach app (U.S.), making these practices accessible to wider audiences.
My Approach
Drawing on my background in theatre and performance, I create engaging, dynamic sessions that make mindfulness approachable and practical.
I don't just talk about the neuroscience—I invite participants to experience mindfulness for themselves, discovering firsthand how these techniques can transform their relationship with stress and everyday challenges at work and at home.
Meet a few of our happy clients.
