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"Emma’s guidance is clear and gentle and I felt completely safe and in very good hands."

"I feel more serene and empowered, more capable of dealing with day-to-day stress and anxiety."

"I feel excited about life, hopeful and connected to myself and ready to connect again with the outside world."

"The teacher’s 

compassion has been incredible and I have felt very taken care of on so many levels."

"The course has been very professional and well organized and Emma is a very knowledgeable teacher."

"Very valuable for me  finding out the ways to remind myself how to respond and not to be reactive."